Your Health Matters

Your Health Matters is in partnership with Regence BlueShield of Idaho to help you find ways to live a healthier life. Check here for expert advice on everything from staying fit to caring for a loved one.

Wellness Wednesdays
Wellness Wednesday: Keeping Kids Focused
Wellness Wednesday: Give Kids A Smile
Wellness Wednesday: Heart-healthy snack and recipe ideas
Wellness Wednesday: At-Home Ergonomics
Wellness Wednesday: The Link Between Oral Health & Heart Health